Johnny’s Mediterranean Pizza & Restaurant
3001 28th St N, Saint Petersburg, FL, 33713
Johnny’s Mediterranean Pizza & Restaurant Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Saint Petersburg for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Saint Petersburg for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
3001 28th St N
Saint Petersburg, FL, 33713 - Phone (727) 323-3919
- Website https://www.johnnysrestaurantstpete.com
- Click To Get Directions
Opening Hours
- Mon :7:00 am - 9:00pm
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Beer & Wine Only
Outdoor Seating : Yes
Has TV : Yes
Waiter Service : Yes
Categories
Pizza
Pizza is a famous Italian dish savored around the world. The entire credit for the popularity of Pizza in the United States goes to the chain of pizzerias all over the country. While the base and the texture of Pizza remains same across the globe, it's the toppings that differs from country to country. In the United States, you will find the top pizzerias serving pizzas with the toppings of mainly beef, bacon, chicken, ham, and sausage for the non-vegetarians. Other than these famous meat options, Pizzas with veg toppings such as mushrooms, pepperonis, garlic, tomatoes, spinach, etc. are also famous in most restaurants in the United States.
Irrespective of your locality, you will find a variety of different restaurants in your cities offering pizzas of all different types. Pizza is hot favorite among people of all ages in the United States. A large size pizza is enough to feed a family of 3 or 4 at large. Pizza is also the most preferred food whenever a group of friends is hanging out together. Pizza gained popularity in the United States after the American soldiers stationed in Italy returned from World War II.
Over the years, different pizzerias in the United States have developed their own respective regional variations. Pizza gained popularity as the iconic dish in the United States in the second half of the 20th century. Whether you prefer thin or thick crust pizza, you can find a pizza of your preference at the best pizza restaurants in your city.
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Jen L.
Ordered an off the menu veggie pizza from them tonight. Asked them to leave off the cheese, but load up the veggies. And that is exactly what they did. olives, mushrooms, zucchini, artichokes, spinach tomatoes, etc. It was fantastic! One of the best veggie pizzas ever. I love it when people totally exceed my expectations. And now I have a place for veggie friendly pizza delivery. Awesome.
(4)Wayne S.
Ugh. Possibly the worst pizza in Saint Petersburg. Being our first visit, we figured we'd try their pizza as they bill themselves as a pizzeria. They have a huge menu, which is often an ominous sign. As to the pizza, it was a muddled, greasy obfuscation of blandness. Inexplicably, Johnny's seems to be popular with locals. Perhaps their other items are better, but based on the pizza, I won't be back.
(1)Christina S.
Johnny's is a great little diner. It's in an old gas station building, which I think is fitting for a diner. The menu is large and diverse. The breakfast is delicious. The pancakes are really good and so are the omelets. The service is fast and friendly. There isn't too much seating inside and the parking is tight, but well worth it. The pizza is really good. It has a thicker crust and is loaded with cheese and toppings.
(4)Martin M.
Don't waist you're time or money! First off the place looks like the owners gave up a long time ago. Service was slow to non existent with attitude. The calzone was ridiculously big, the crust was soggy and it had so much cheese I couldn't taste the main ingredients...it turned into a soupy soggy mess. The pizza is a little better, although is was super greasy and had no red sauce and no flavor to speak of.
(1)T M.
People were super nice, the menu was long, a lot of choices, Italian, Greek, childhood favorites too. My food was excellent and I am stuffed. There is nothing else that you need , just bring a hearty appetite and enjoy!!!! :-) :-) :-)
(4)Marley C.
We were introduced to this place because the portions are huge and have returned several times since. The soups are very good, especially the Veggie Beef (and not usually a fan of Veggie Soups but it is homemade and delicious) and the Split Pea is very tasty. Actually all the soups are good. My family of 5 has probably visited close to ten times. I have gotten the sirloin which reminded me a bit of a cafeteria but was tasty and huge. My son got the kids portion and could easily have feed a hungry adult. I find the sides a bit bland and the veggies soft but there are so many other delicious things to focus on. PIzza - REALLY good. My husband usually gets this and while I'm not a pizza person, it is amazing and is really tasty with a nice crust. The Greek salad is really good with fresh feta, home made potato salad and dressing..and sooo much of it. We've also tried the breakfasts, which were pretty good, and the steak N cheese sandwiches which are huge. We've had the prime rib, the stuffed pork chop, the meatloaf sandwich and the turkey club and would say they were all very large portions and pretty good on taste. More cafeteria than "foodie" but there are some really amazing dishes (see above.) The staff is always really friendly and nice. But since this is really a neighborhood restaurant, there are all types of people eating. Some a little scruffier than others but we've never had any kind of issues at all. Just wanted to forewarn you. This is not the "nicest" place in town but I'd bet they are the best value.
(4)Michael S.
Great service, our server was very attentive. I got the chicken carbon bleu. Down part when I tried the chicken it was abit over cooked and they used hollandaise sauce instead of cheese. I mentioned this and they were pleasent about giving me something else. I love greek potato salad. I got a spinach pie meal better than my original choice. I usually get the house calzone and its huge and wow the side greek salad is great has big chunk of fetta cheese.
(5)Virginia G.
It's a dive. Really. Bathrooms are outside , left over that way from when it was a gas station. Went for brunch ended up having lunch. He had the chili mac. Came with soup or salad, The soup was good. I don't do chili mac so didn't try it but he loved it. I had the blandest most boring chicken sandwich in the world. Sometimes I need bland as my tummy gets moody and this was one of those days so even though it was appreciated I can certainly say it wasn't enjoyed. Their pizzas looked interesting, they served on a different crust then usual and smelled good. The place is not very clean, and when hectic dishes are piled everywhere and tables are sticky with leftover food on the seats. It's that kind of place.
(3)Melissa H.
My son and I went to dinner here Friday evening. It's a diner, small and full of tables. It was packed, so we sat outside (lots of tables outside, too). Son ordered : Mini 1 topping pizza with 6 wings; wings came in hot or mild, were small (wingettes), but good. Pizza was good too, lots of cheese. Came with soup or SMALL salad, and choice of pudding for desert. $9.95 (I think) I ordered: Crabcakes (2) came with corn and a potatoe, I got baked (It was overcooked, but big). Crabcakes were HUGE; unfortunately, they were also made with imitation crabmeat. What a disappointment. Didn't say it on the menu, and the waitress, who was very nice and attentive, didn't mention that either. Came with soup or salad (I got NE Clam chowder, very good, buttery tasting) & choice of pudding for desert. $8.95 Now, I have to explain, the $8.95 price DID throw me off, and I DID ask the waitress if they were made fresh, or if they were prepackaged. She assured me they were fresh, but again failed to inform me it wasn't REAL crab. We had sodas as well, and I think they were also included with the meals. Total bill came to like $23 and change, pre tip. The crabcakes were good, besides the fact that it wasn't real crabmeat. However, I dont think we'll go back, unless it's for breakfast. The fake crabcakes and overcooked, hard baked potato killed it for me :(
(2)Dan P.
Johnny's is amazing. I've been there no less than 20 times. The food is always very good, the staff very pleasant, the portions large and the price low. I'm always telling friends about it. Don't pass up this gem! Yelp staff: This is a restaurant in what used to be a corner gas station. Please re-categorize it as a restaurant.
(5)Steve R.
Stopped here last year with friends an was impressed with the food so we decided to try it again. This place doesn't look like much - it's an old converted gas station turned restaurant. Ambiance it sketchy but the menu is extensive and includes a list of about 20 daily specials. Servings are large and the price is very reasonable. Worth the stop if your looking for mass quantities of good eats at a great price in an unique environment.
(4)Jason C.
im sorry to say - ive been a longtime customer, but the service has outweighed the food for me. i like the food, when they deliver the right food, i like the food when it actualy gets to my house, i kinda like it after i have to microwave it because it took so long. the truth is, ive been getting delivery from here for like 5 years, but the last 2 times just put me over the edge. took 2 hours last night. no apology, nothing. the time before, they forgot my stromboli, then i had to wait even longer to get it. ive always gave 5$ for a tip no matter how much the bill was. i just dont get it. the food is pretty good, so thats why this is such a bad thing. losing a loyal 5 year customer that dropped alot of money, despite the poor delivery time and the fact that the food might not be hot or even be there. well. thats why i put this comment up. if you go to the place, maybe youll be fine, you wont have to wait 1 hour, 2 hours for your food, but if your getting delivery, stay away, far away, and dont even bother calling. i hope management reads this, and im sure you may know who in st pete this is, i just had to wait 2 hours lastnight - called at 712 - got food past 9. little italys , diston heights, that place is the bomb, ill be getting my stuff from there, they dont deliver, but i can drive 5 mins. everyone else out there. that place is awesome. even if your food was at my doorstep on time, little italys has better food anyway.
(1)Sum G.
Diner setting with a large selection on their menu. The choices are overwhelming. Price is definitely a bargain. Portions are large and tasty and usually come with desert and soup/salad. Service is quick and attentive. Great place for the lunch hour.
(5)devin p.
Despite feeling like you just walked into 1978, the pizza here is surprisingly good. Nothing special, but damn tasty. I saw a burger too. Probably the biggest I've ever seen.
(5)Jeff S.
this place is disgusting. for all of you people who write about Johnnys having great homemade food, think again. here is a little tip: if a restaurant has a HUGE menu like this place does, everything is cheap, frozen crap. in order for a restaurant to have a menu with this many items without it all being frozen, cheap garbage, they would have to have 50 cooks preparing fresh, homemade meals in the back. this is straight-up garbage. will never go there again....
(1)Annette B.
Just okay. Understaffed and disorganized. Waitstaff was very pleasant but too many tables
(3)Frank B.
1st time here. The food was good but I think next time I'd order something off there special menu..
(3)Mike N.
Recently ate here for lunch and one of the daily specials was chicken cordon bleu. Was fairly tasty but after I had eaten a largo portion I realized the center cutlet was raw, not rare, totally raw. Didn't see it right away due to the sauce and the texture is what finally gave it away. Waitress couldn't have been nicer and was very apologetic. The owner was present (typically runs cash register) and she came over and initially argued with me it was ham then accepted I was indeed right and it was totally raw. She simply said "guess I need to teach them how to cook chicken" and simply walked off. Never apologized or made any move towards giving a crap about the dangers of consuming raw chicken. Waitress removed it from my bill and offered a replacement meal but I was so grossed out and irritated at the owners reaction I was done. I had about three days of digestive disorder and wont be returning to the grumpy Johnny's. Eat at your own risk, I wont return.
(1)Tim J.
This sounded like the kind of place my dad would like.... So I waited for him to visit and finally tried out this quirky little joint. If you ever were going to say somewhere has a gas station/ old school diner vibe, this should be it. The service was what you would expect. Our server was friendly and attentive, but not overbearing by any means. Made some good recommendations which is always nice too. The menu may be dwarfed only Cheesecake Factories, as there is a ton to choose from. The confusing aspect is there are lots of things off the normal menu that are handwritten (and photocopied) specials menu with slightly different prices. The entrees on the menu are more, but come with salad and dessert. I guess the specials either come with salad only, or since we couldn't finish our meals, we weren't offered any. Food: I decided on the chicken parm, a childhood favorite, and my dad went for the lamb shanks over noodles. Both came with a salad, that being said, and knowing it wasn't extra, it was the smallest and most basic salad I've ever had. I think there's more veggies in a ramekin of coleslaw, but the Greek dressing was excellent, which our server recommended to us. My chicken was huge with a large side of pasta. The chicken was tough, not inedible, but not moist anymore. The lamb shank was tender, falling off the bone, and tasty. The noodles on both dishes were very basic, and though not spectacular, went well with the entrees. If I am ever in a super low key but starving situation, this would be a go to joint, or if you are hanging with anyone "old school" that doesn't like any frills, especially if they were born during the depression (yes I am saying old people would love this place). Could put a fourth star on there, as the prices are low and food is pretty good, but with the other reviews being so generous, I don't think that they are that amazing that I want to hype them up.
(3)